we would love to meet you!
book a consult
we offer a free, 20-minute consultation to help you determine if we are the right fit!
How does this work?
1.
Email to set up a free, 20-minute consultation. In the consult we will discuss your goals for counselling and you are free to ask any questions you like. Research consistently demonstrates that the best predictor of positive outcomes in therapy is the relationship between the client and therapist, so it is particularly important you feel I am a good fit.
2.
You may want some time to think about what we discussed, and that is totally okay. If you want to move forward with booking a session, you will be sent a brief intake form to fill out and terms of service to electronically sign (please make sure to check your spam folder regularly!)
3.
We can usually begin your sessions within 1-2 weeks of the consultation. Therapy is a dynamic, ever-evolving process and it is all about you. If at any point you feel something isn’t working or we need to switch directions, you are welcome and encouraged to bring this up.
lindsay@lostfoundcounsellingservices.com