5 day immersive betrayal trauma retreat in the lush oasis of Guatemala
Rewild & Rewrite
April 29th - May 4th
After my own experiences with betrayal and heartbreak, I told myself a lot of stories.
The stories of why this happened:
Because I’m not pretty enough
Because I’m boring
Because I nag too much
Because I didn’t offer enough of myself
I told myself stories about my life:
That I would be alone forever
That I had no purpose
That I was unwanted
That the good years were behind me
That I would never feel joy
That I was incapable
One day I read a quote that said when something goes wrong in your life, just yell “PLOT TWIST!” and move on
While simply moving on isn’t so easy when it comes to betrayal and loss, the idea of seeing my life as a story was intriguing to me. I envisioned myself as the main character who just experienced something life altering. And I saw that as also the author, I had choices that could help me shape this story. So, I set out on a mission to change the narrative I held about who I was and where my life was going to go.
This is just the Cole’s Notes of course. It wasn’t just one choice. It was and continues to be a series of choices, new plot twists, long roads, unfinished maps and a wild adventure.
As the author of my own life, every day I am faced with rewriting the story I tell myself about who I am and where I’ll go next.
Let’s rewrite together.
The Intention:
Come into Connection: Vulnerability creates connection. Connection is essential to healing. In sharing our experiences of loss and hope we’ll walk forward together knowing we aren’t alone.
Daily Group Coaching: Step into the unknown in a safe environment. Cry. Play. Rest. Dance. Laugh. Connect. Our retreat offers a variety of activities designed to hold space for your hurts and discover new possibilities.
Mind-Body Wellness: Restore balance and inner peace through daily yoga, meditation, and mindfulness practices.
Nature Therapy: Immerse yourself in the healing embrace of nature through guided hikes and relaxation in our lush gardens.
Nourishing Cuisine: Savor delicious, healthy meals prepared with locally sourced ingredients, fueling your body and soul.
The Healing Experience
What do you do when your world falls apart?
You build a new one.
Post-traumatic growth is the idea that we can experience personal transformation in the wake of trauma. Joseph Campbell, an American mythologist, called this the hero’s journey.
Surrounded by the breathtaking and untamed beauty of Lake Atitlan in Guatemala, we’ll join together on a hero’s journey of coming home to our Self.
A journey of rewilding.
Using a blend of expert led coaching groups, supportive community, and transformative experiences we’ll break free of the heart wrenching and heavy stories that have been told to us, by ourselves and others and rediscover our power, joy, freedom and peace while creating a new vision for the future.
what’s included?
accommodations for 5 nights
local artisan + small business Gift Bags
daily coaching + connection sessions
daily morning yoga
local Guatemala excursion
swimming + water activities
temescal (Mayan sauna) + jacuzzi
all meals at venue: breakfast, lunch, dinner
2 zoom meetings to plan + pre-party
help arranging travel from airport to venue*
*conditions apply: We will discuss travel in our pre-retreat zoom meeting.
what’s not?
airfare + travel to the venue
additional optional activities (ex. massages, excursions, volcano hiking trips)
gratuity for staff
Day 1:
our time together:
check in + snacks
welcome ceremony
dinner + nightly fire
Day 2:
morning movement
connection session
relaxation activity
all meals included
Day 3:
Day 4:
morning movement
connection session
local exploration
all meals included
Day 5:
morning movement
connection session
farewell finale
all meals included
Morning Movement
Closing Session
Check Out
Breakfast Included
itinerary times/items may vary slightly but we will begin our days with optional morning movement at 7:30 - 8:30 AM and end each day around 6 PM with a nightly fire or ritual.
the occupied oasis options:
Count the Ways -
The Casitas
This casita has a particularly cozy, rustic feel, with ship-style windows that open by pulley, antique/handmade furniture and is the perfect Guatemalan immersion.
+ Unique ship-style windows and hand-carved details
+ Private bathroom with volcano view
+ Lake and volcano views
+ Capacity for 1 guest (queen bed)
$3295 CAD | $2382 USD
The Bird’s Nest - Sold Out
Private Villa
The most private of the stays, The Bird’s nest overlooks the lake and volcano with it’s own custom kitchen, verandah, private garden/dining area, and spectacular soaking tub under an outdoor palapa.
+ Private patio and dining area
+ Built-in kitchen
+ Private bathroom and soaking tub
+ Capacity for 1 guest
$3895 CAD | $2866 USD2695 per person CAD | $1948 USD
Estrella Deluxe Bedroom - Sold Out
Main House
Indulge in ultimate luxury with breathtaking lake views. This spacious room features a private outdoor sanctuary with a soaking tub and hammock.
+ Stunning lake and volcano views
+ Private bathroom with outdoor shower and soaking tub
+ Fireplace for cozy evenings
+ Capacity for 1 guest
$3995 CAD | $2888 USD
Azul (Blue) - Sold Out
The Casitas
Wake up to the sound of waves with this waterfront retreat. Enjoy complete privacy and immerse yourself in the natural beauty of the lake.
+ Waterfront location with private veranda
+ Private bathroom
+ Curtains for privacy
+ Capacity for 1 guest (full bed)
Bambu Bedroom - Sold Out
Main House
This is a small, simple room with one queen bed and a very simple private bathroom, a small desk and lake view.
+ Private bathroom
+ Lake views
+ Capacity for 1 guest
$3495 CAD | $2526 USD
Piedra (Stone) - Sold Out
The Casitas
Directly below Azul, this unique room is built all of local stone, with hand-carved stone heads built into the walls. The handmade double bamboo doors open directly to your private beach for early morning or late night swims, or kayaking.
Unique stone architecture
Shared bathroom
Direct access to the lake
Capacity for 1 guest
$3295 CAD | $2382 USD
At Home in the World - Sold out
The Casitas
Comfortable and inviting with a touch of local charm. Decorated with local textiles and masks, this casita has its own from a local pottery and a private outdoor writing table.
+ Private bathroom/shower with hand painted ceramic sink
+ Private outdoor writing table
+ Lake and volcano views
+ Capacity for 1 guest
$3595 CAD | $2598 USD
Parjaro (Bird) Bedroom - Sold Out
Shared Room
Experience tranquility in this top-floor haven. Wake up to birdsong and enjoy panoramic lake and volcano views from your private balcony.
+ Skylight for stargazing
+ Private bathroom accessed by circular stairs
+ Spacious balcony with seating area
+ Shared Room for 2 guests (2 full beds)
$2695 per person CAD | $1948 USD
Tuk Tuk Bedroom - Sold Out
Shared Room
Comfortable and cozy with a focus on nature (aka the only room with limited wifi service). This ground-floor room offers a private patio and easy access to outdoor spaces.
+ Private patio with hanging chair
+ Large built-in desk for working or journaling
+ Curtains for privacy
+ Shared Room for 2 guests (2 queen beds)
$2695 per person CAD | $1948 USD
meet the leading team
Lindsay Haverslew (she/her)
“I deeply believe in the healing power of being able to tell our story. I also believe that in order for our storytelling to BE healing, there are certain necessary conditions that must be met, like being seen, heard, valued and safe, which is one hundred percent my mission when working with the lovely folks who choose to enter my virtual therapy space.”
Katlin Kelly (she, her)
“I am a gal who values connection and authenticity whether it comes from a catch up (with good coffee), sharing a yoga room full of mats, or a safe therapy space. My passion is found in creating an atmosphere to share our experiences of living this life; the joy, sorrow, pain, highlights and everything in between. You deserve a place to be seen and heard.”
Hayley Sarjeant (she, her)
“I have been where you are, and felt the earth-shattering grief, shame and sadness that can accompany betrayal, infidelity and relationship breakdown. Having a safe space to work through these complicated feelings is a crucial step in healing and we can work together to heal these wounds, allowing you to feel more like yourself again.”
Join the Waitlist
This retreat is officially sold out but we’d love for you to attend the next one! Join our retreat waitlist to be notified first when we announce our next retreat!
FAQ’s
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After taking this into consideration and putting a lot of thought into it, it is most important to me to create an inclusive environment for healing which originally meant it was going to be a retreat space for all genders. However, due to demand, this retreat is for women and those who identify as women. For men who would like to attend, we are planning another retreat just for you in May of 2025. Join the waitlist for that here.
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No they are not.
We recommend flying into Guatemala City a day before the retreat start date and then getting a shuttle directly to the city of Antigua. A hotel in Antigua would not be included but we will do our best to all arrange to stay at the same hotel so we can have a pre-retreat meet & greet.
We will chat more about the transportation details in our pre-retreat zoom meeting. The shuttles to the retreat location MAY be included if you are able to arrive within a specific travel window so we can all travel together.
But just so you have all the information, this is how you would get to the retreat location:
From Antigua you can take a shuttle to the lakeside town of Panajachel which may take 2.5-3 hours and then a boat can be taken across the lake to our little oasis Casa Paloma.
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Yes, we offer a 4 pay payment plan option if you sign up before October 15th. You can choose this option on your application and if selected, you would pay in equal installments with the entire amount due before January 1st 2025.
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We cater to various dietary needs and restrictions. Please inform us of any dietary requirements in the proper field in the application.
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Canadian and US citizens enjoy visa-free travel to Guatemala for up to 90 days.
We highly recommend doing your own research or confirming with your own embassy .
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Unplugged refers to a 0 technology experience. Keeping in mind Guatemala is still a developing country, we should have cell and wifi service on site and the amount of technology usage you decide to engage in is completely up to you.
The retreat will be an alcohol free experience. -
Check in is at 3:00pm, check out is at 10:00am. The retreat officially starts at 5pm on April 29th.
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Yes! 4-Pay Payment plans are only available if you sign up by October 15th 2024.
After October 15th, there are only 3 pay payment plans available and by November 15th, only 2 pay payment plans will be available. -
Whether you are approved and select pay in full or the payment plans, upon approval you will receive a request for payment that must be completed within 24 hours to secure your room. Only when we receive the payment will your room be reserved for you.
Due to needing to commit to a payment schedule for the venue, we are unable to offer refunds.