Book A Consultation
We would love to meet you!
Here’s how to book a free, 20-minute consultation to help you determine if we are the right fit!
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Select the button below that says “book a free consult” for a 20-minute session with the counselor of your choice. We will discuss your goals for counselling, answer questions you have, and ensure you feel it is a good fit.
We encourage you to take time to reflect on what we discussed. Once you are ready to move forward, select the service you would like below, where you will be prompted to choose the counselor you would like to book with.
Sessions usually begin within 1-2 weeks of the consultation. Therapy is a dynamic, ever-evolving process, so if at any point you feel something isn’t working or need to switch directions, you are encouraged to bring this up.
counseling services specializing in
infidelity, breakup and betrayal trauma recovery
therapy and coaching services
How to Get Started
Individual Therapy
Our entire team focuses on betrayal and infidelity recovery. However other topics and themes we typically explore may include, but are not limited to:
Grief, anger, self-worth/esteem, family of origin issues, postpartum/motherhood, trauma, communication, loss of self-trust, abandonment, sense of identity, triggers, and addiction (including sex/porn).
$170 CAD/50-minute session
Couples/Relationship Therapy
This type of counselling includes both you and your partner within a session. Some of our therapists specialize in family therapy as well.
Topics and themes explored may include but are not limited to: Repair, trust rebuilding, conflict resolution, communication, sexual and emotional intimacy, family dynamics, parenting and therapeutic separation,
($300 CAD/90-minute session)
Warm, Wrap Around Care:
A wrap around model refers to a collaborative, team-based approach to treatment. We often experience the greatest success when each individual in the relationship is engaging in their own individual therapy prior to or perhaps in conjunction with couples/relationship therapy. Having the individual and couple’s therapists on the same team allows us to regularly consult with one another and be on the same page regarding treatment plans and goals. This also allows us to get clearer picture of relationship dynamics and take into consideration each partner’s experiences and perspectives. *Only information you consent to sharing will be discussed as a part of wrap around care
join our community
The Solace Seekers Collective
A community for healing after betrayal
Monthly Support Group Membership
Research shows that having social support following the discovery of betrayal and infidelity can reduce symptoms of post- traumatic stress and help build resilience. However, many betrayed individuals suffer in silence due to fear of judgement, blame, or pressure from people in their life. The loneliness and weight of this secret can be agonizing. The Solace Seekers Collective was created to offer a space where you can interact with other people navigating betrayal, ask questions, share your fear and pain, celebrate your wins, support others and perhaps simply know you aren’t alone.
monthly membership options
monthly membership options
Membership Options:
Forum Tier
($7 CAD/Month)
The basic membership will get you immediate access to the Solace Seekers Collective community forum where members can connect with and seek/offer support to one another. This forum will be monitored by members of my team to keep the space feeling as safe and inclusive as possible. Members will also have access to a resource library of books, videos, podcasts, and other content. All members are free to add to this library as there is a wealth knowledge out there!
Learn More Here
Live Support Tier
($34 CAD/Month)
Members who choose the enhanced option will have access to everything in the basic membership, as well as three monthly, 90-minute, live Zoom support/discussion groups. These groups may provide a topic of discussion, be Q&A style or simply be open for you to chat about what is on your heart and mind.
*Please note these groups are not group therapy nor are they a replacement for therapy. The goal of this community is to provide a space for betrayed individuals to share their experience, feel a sense of belonging, and decrease the shame associated betrayal. There will be opportunities to ask Lindsay and her team questions and receive some psycho-education on betrayal trauma recovery, but the focus is largely on peers connecting with one another.